Women's Health, Wisdom, and. . . WINE!
Welcome to the Women’s Health, Wisdom, and. . . WINE! podcast, a weekly conversation with practitioners, providers, patients, and healers about complex reproductive medicine and women’s health challenges, the value of an integrative approach to these challenges, many of the women’s health topics you’re already thinking about but uncomfortable talking about, and the host's personal favorite. . . WINE! Dr. Laurena White, is an integrative reproductive medicine and women’s health provider, licensed acupuncturist, clinical herbalist, and a former labor support doula in the Washington DC Metro area. Her goal is to bring women’s health-specific evidence and expertise to the forefront of daily health and wellness news through informative conversations. To learn more, visit the website at www.laurenawhite.com. As you enjoy the podcast, conversations, and wine time, please remember that this podcast is not designed to be a substitute for a bonafide relationship with a licensed or certified healthcare professional.
Women's Health, Wisdom, and. . . WINE!
#91 - The Essences of Wellness: Authentic Transformation | Dr. Tracie Robinson (Riesling)
About Dr. Robinson:
"Dr. T" is a certified Dance/Movement Therapist (a healing approach that involves the use of dance and movement to improve physical, emotional, and mental well-being), Reflexologist, Holistic and Reiki Practitioner, with a Doctorate in Transpersonal Psychology (which is the holistic and spiritual approach to addressing mental, physical, social, emotional, creative and intellectual needs with an emphasis on the role of a spirit present within healing). It focuses on the positive influences and role models rather than concentrating on negative experiences.
She started juicing 20+ years ago purely to eliminate soft drinks and drinks with added sugars. She was very active and pro-fitness, practicing yoga, chi gong, tai chi, and meditation. As she continued to juice, she began to research more about the benefits of juicing and soon began juicing for fasting purposes. She discovered she had more energy, was more alert, her creativity increased, and... she was much nicer! Soon family and friends were inquiring about her juices and wanted to try them. Fast forward 20+ years, she was inspired to create a unique program with her cold pressed and blended juices as well herbal teas from a holistic perspective. Her detox program is designed for the “Whole Self”- mental, physical, and spiritual being; promoting total health and wellness.
Her mission?
- To promote and provide natural strategies and lifestyle support for a holistic approach to wellness and well-being.
- To cultivate awareness of the interconnection between the body, mind and soul through natural juicing, movement methodologies, energy work and self-care and self-empowerment techniques.
The synergy between the body and spiritual health quiets the mind and fuels the soul ultimately reaching your optimal health. The Vision of EOWAT, is to empower individuals, families and communities with products, tools and encouragement to choose the path to a lifestyle of wellness that creates, claims, and affirms your higher and best self.
Resources Mentioned:
Riesling
Essences of Wellness
Connect with Dr. T:
Facebook
Instagram
The podcast's hashtag is #nourishyourflourish. You can also find our practice on the following social media outlets:
Facebook: The Eudaimonia Center
Instagram: theeudaimoniacenter
Twitter: eu_daimonism
For more reproductive medicine and women's health information and other valuable resources, make sure to visit our website.
The hashtag for the podcast is #nourishyourflourish. You can also find our firm, The Eudaimonia Center on the following social media outlets:
Facebook: The Eudaimonia Center
Instagram: theeudaimoniacenter
Threads: The Eudaimonia Center
For more integrative reproductive medicine and women's health information and other valuable resources, make sure to visit our website.
Have a question, comment, guest suggestion, or want to share your story? Email us at info@laurenawhite.com
