#96 - Endometriosis 101 | Tiffany Davis Nazaire (Endometriosis Awareness Month) (RECAST) (Cooper's Hawk South African Red Blend)

Endometriosis Awareness takes place across the globe during the month of March with a mission to raise awareness of a condition that affects an estimated 200 million people, about 1 in 10 women, worldwide. Endometriosis is an inflammatory condition where tissue, similar to the endometrial tissue that lines of the uterus, grows outside of the uterus.

The pain of endometriosis can be devastatingly debilitating and it is the leading cause of fertility challenges in women as it carries a huge personal and societal burden.  As such, this month we'll be talking about everything endometriosis including the importance of having an "endo"specialist (not merely your gynecologist) on your team, endometriosis and the microbiome (how diet affects endometriosis), the "endo" myths, the multidisciplinary "endo"-individual approach to self-care, "endo" and relationships, "endo" and pain perception, the surgical intervention aspect of "endo", and "endo" plus fertility challenges... ALL FROM THE PERSPECTIVE OF A PERSON LIVING WITH AN ENDOMETRIOSIS DIAGNOSIS.

Yellow is universally known to be the color for endometriosis awareness so when you see someone wearing a yellow ribbon, an awareness tool, ask them about endometriosis. You'll be surprised at what you learn.

About our guest:
Tiffany Nazaire, a Birmingham, AL native is the Founder of Channeling Qi Health and Wellness. She has 16 years of experience as a Registered Nurse with a Master's degree in Nursing Informatics and three board certifications. She is passionate about providing education, awareness, and organic products to help people set and work towards their holistic health goals.

As a certified Reiki Practitioner and Meditation Coach/Facilitator, she has used these modalities to support women facing menstrual and/or fertility challenges as well as individuals seeking relief from the ill effects of stress and chronic conditions. 

As a Registered Nurse, she uses her love of health and wellness to serve as an Executive Contributor for The Color of Wellness Magazine—a publication created and written by Black nurses for the Black and marginalized communities that specializes in education and engagement of all things health and wellness.

Through her Channeling Qi practice, she helps individuals, groups, and families achieve optimal health and wellness using the healing power of holistic therapies. 

Her support extends beyond the services provided to her clients. She accent  these services with self-made organic products that aid the healing experience. 

 As clients improve their physical, emotional, mental, and spiritual well-being, their lives will ultimately improve in most, if not all, areas. The ultimate goal is to help others achieve lives of joy, abundance, and love by empowering them to create success in every area of life through holistic practices.

In her spare time, she enjoy  LAUGHING, cooking,  and tasting new cuisines, traveling, reading, hiking (or anything outside), and spending time wi