Welcome back to the Real Health Talk Podcast with Zak and Jordan.
Today is the final episode of our 4-part series on all things gut health.
In this episode, we are joined by the incredible Larn Mcshane who is a functional health practitioner and health educator and one of the most intelligent humans we know
We cover all the remainder of the top-down approach, SIBO, parasites, candida, the microbiome and so much more. This is the ultimate episode to learn about gut health.
This is your guide to understanding why your gut health is foundational to living a healthier, happier life.
Products/resources mentioned:
Stay connected with us, Jordan and Zak, on Instagram. You can find Jordan at @jordan_davey and Zak at @coachzakgoold. We're excited to engage with our community and hear your thoughts.
You can find Larn here:
- Instagram
- Website
Stay up to date with everything Real Health @real_health_talk. Don't forget to subscribe to our podcast on your preferred platform. If you enjoy our content, please consider leaving a 5-star review. Your feedback is invaluable, and we're eager to hear what resonates with you and what doesn't. Your input helps us tailor our content to your interests and needs.
Thank you for tuning in, and let's embark on this journey to real health together.
Yours in the best of health.
(0:00) Intro
(4:06) Why we should care about gut health
(11:42) Larn’s story of becoming a health practitioner
(17:12) Recap of the top-down approach
(31:31) The gut microbiome and bacteria
(38:28) Root causes of gut issues
(45:06) The holistic approach
(56:14) SIBO
(1:02:11) The importance of food quality
(1:07:20) Candida and yeast
(1:14:11) Parasites
(1:20:27) Outro
Welcome back to the Real Health Talk Podcast with Zak and Jordan.
Today is the final episode of our 4-part series on all things gut health.
In this episode, we are joined by the incredible Larn Mcshane who is a functional health practitioner and health educator and one of the most intelligent humans we know
We cover all the remainder of the top-down approach, SIBO, parasites, candida, the microbiome and so much more. This is the ultimate episode to learn about gut health.
This is your guide to understanding why your gut health is foundational to living a healthier, happier life.
Products/resources mentioned:
Stay connected with us, Jordan and Zak, on Instagram. You can find Jordan at @jordan_davey and Zak at @coachzakgoold. We're excited to engage with our community and hear your thoughts.
You can find Larn here:
- Instagram
- Website
Stay up to date with everything Real Health @real_health_talk. Don't forget to subscribe to our podcast on your preferred platform. If you enjoy our content, please consider leaving a 5-star review. Your feedback is invaluable, and we're eager to hear what resonates with you and what doesn't. Your input helps us tailor our content to your interests and needs.
Thank you for tuning in, and let's embark on this journey to real health together.
Yours in the best of health.
(0:00) Intro
(4:06) Why we should care about gut health
(11:42) Larn’s story of becoming a health practitioner
(17:12) Recap of the top-down approach
(31:31) The gut microbiome and bacteria
(38:28) Root causes of gut issues
(45:06) The holistic approach
(56:14) SIBO
(1:02:11) The importance of food quality
(1:07:20) Candida and yeast
(1:14:11) Parasites
(1:20:27) Outro