Send Zane a message about this episode here
The right psychology and mindset is vital if you want to look and feel great in your middle and later years.
As we get older, different metabolic and physiological changes in the body means our approach to optimising wellness needs to be a little different than in our prime years.
Here in this episode, Zane shares tips and strategies for rewiring your wellness psychology beyond 50 to avoid many of the pitfalls associated with aging.
For more of Zane’s free resources got to: zanetruscott.com
Send Zane a message about this episode here
The right psychology and mindset is vital if you want to look and feel great in your middle and later years.
As we get older, different metabolic and physiological changes in the body means our approach to optimising wellness needs to be a little different than in our prime years.
Here in this episode, Zane shares tips and strategies for rewiring your wellness psychology beyond 50 to avoid many of the pitfalls associated with aging.
For more of Zane’s free resources got to: zanetruscott.com