Gill Moreton, Clinical Lead for the Emergency Services at NHS Lothian's Rivers Centre,  and Gail Topping, a paramedic with the Scottish Ambulance Service (SAS), discuss all things peer support. This hugely informative chat covers everythin...

Tracey Moggeridge, Mindfulness Practitioner & Coach presents 'Loving kindness meditation'

Tracey Moggeridge, Mindfulness Practitioner & Coach presents 'In-the-moment practices'

Tracey Moggeridge, Mindfulness Practitioner & Coach presents 'What can we do to support ourselves'

Tracey Moggeridge, Mindfulness Practitioner & Coach presents 'Mindfulness practices'

Tracey Moggeridge, Mindfulness Practitioner & Coach presents 'Find your feet, find your seat, find your hands'

Following on from our Psychological First Aid (PFA) in the Workplace webinar, Sarah Phillips gives an overview of how PFA looks in the context of supporting each other and those we provide care for, before discussing some case studies illustrat...

Presenters: Dr Dimitri Gavrilov and Dr Michelle DaviesChaired by Ray de Souza

Presenter: Kevin Duffy, Scotland Partnership Manager, Money and Pensions ServiceChair: Ray de Souza

Ray de Souza (National Adviser, Workforce Wellbeing, Scottish Government Wellbeing Division) and Martin Stepek (Mindfulness Coach and Co-Founder, Ten For Zen)

Chair, Ray de Souza, National Wellbeing Adviser, Scottish Government Health Workforce Directorate, Presenters Dr Alastair Dobbin and Dr Sheila Ross, Co-Founders Feeling Good App 

Presenters are Ray De Souza and Dr Dimitri Gavriloff, Clinical Psychologist and Sleep Medicine Expert, Oxford, and Clinical Lead, Big Health

Presenters (in order of appearance) Chair, Ray de Souza, National Wellbeing Adviser, Scottish Government Health Workforce Directorate, Angela Lewis, Founder and Director, PSA Ltd.  and Gill Moreton, Project Lead (Lifelines), Rivers Centre ...

Presenters (in order of appearance): Chair, Ray de Souza, National Wellbeing Adviser, Scottish Government Health Workforce Directorate, Dr Paula Easton, Clinical Psychologist and Head of Rivers Centre For Traumatic Stress

Presenters Dr Alastair Dobbin and Dr Sheila Ross

Mindfulness coach and Tenforzen founder, Martin Stepek, provides ten minutes of guided relaxation - produced for everyone involved in health and social care in Scotland.

Recently-retired GP Dr Elizabeth Kelly explores The Courage to be Kind, a Carnegie UK Trust report focusing on the importance of kindness in care settings in Scotland. In conversation with health journalist Pennie Taylor, Carnegie Asso...

Recently-retired GP Dr Elizabeth Kelly explores The Courage to be Kind, a Carnegie UK Trust report focusing on the importance of kindness in care settings in Scotland. In conversation with health journalist Pennie Taylor, Carnegie Asso...

Recently-retired GP Dr Elizabeth Kelly explores The Courage to be Kind, a Carnegie UK Trust report focusing on the importance of kindness in care settings in Scotland. In conversation with health journalist Pennie Taylor, Carnegie Asso...

Recently-retired GP Dr Elizabeth Kelly explores The Courage to be Kind, a Carnegie UK Trust report focusing on the importance of kindness in care settings in Scotland. In conversation with health journalist Pennie Taylor, Carnegie Asso...