Less Panic More Disco
Welcome to ‘Less Panic More Disco'. This podcast is here to inspire you to:
💜 Embrace your uniqueness AND brilliance, then know how to share it!
💜 Find your place in the business world to feel inspired, aligned AND understood.
💜 Accept your often chaotic yet wonderful ways… whether you’re out & proud neurodiverse, think you maaaaay be but you’re not too sure ORRR you don’t do labels yet know deep down that you need to do things differently compared to the ‘norm’ (yawn).
I’ll be encouraging you to:
💜 Show up as the real you (with a little strategy too 😉), with me leading by example!
💜 Build and evolve your business and brand in an aligned, soulful, effective way
💜 Make the most of this podcast to feel as connected as you can to yourself, and your brand
💜 Create meaningful, intentional messaging and content in line with YOU and your mission
💜 Take your space in the business world, shining as brightly as you can (there’ll be no dulling your amazingness down on my watch!)
The low down:
There’ll be a solo episode one week, followed by a brilliant interview/ chat with a guest or two the week after- on rotation.
There’ll also be ‘LPMD Bitesize Session’ BONUS episodes which act as quick 3-5 minute bursts of inspiration and/ or motivation for when you need it, with a super low cost yet highly valuable paid subscription to access audio workshops which take you through the subject covered step by step and in full. Check out the link in the show notes once again to subscribe (can also access via my membership, details also in the show notes).
Lastly, there’s one more type of bonus episode… a regular book club where myself and/ or a guest will discuss a book that’s been an integral part of our own journey… talking through key topics, thoughts and tools which we feel will help you too!
Do come & connect with me on social media, all the links are in the show notes of each episode!
Thank you so much for listening, I hope this podcast brings you inspiration, alignment, excitement in your mission and more.
Carly x
Less Panic More Disco
Finding Joy and Positivity Amongst Tough Times
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Have you ever reached a point in your business where everything feels a bit... "meh"? In this episode of Less Panic, More Disco, Carly Cowell returns from a short break to share a vulnerable look at the "joy gap" and how to bridge it when your creative spark starts to fade.
Carly explores why we often wait for the big milestones to feel happy and why finding joy in the everyday "disco" of your business is essential for long-term sustainability.
What’s inside this episode:
- The Joy Gap: Identifying the space between where you are and where you want to be, and learning why it's okay to feel flat sometimes.
- Beyond Toxic Positivity: A discussion on why genuine joy isn't about ignoring the hard stuff, but intentionally choosing what lights you up.
- Changing Your State: Practical tips on how movement, music, and a change of environment can instantly shift your energy.
- The "Three Joys" Exercise: A simple daily practice Carly uses to refocus on what is working well in life and business.
- Redefining Your "Disco": How to reconnect with the original passion and purpose that led you to start your entrepreneurial journey.
Key Takeaway:
"Joy isn't just a byproduct of success; it's the fuel that gets you there. It's about finding those small, sparkling moments in the everyday grind that remind you why you do what you do."
Connect with Carly:
If you're currently feeling the "meh," Carly wants to help you find your spark again! Connect with her on Instagram to share one small thing that brought you joy today, and don't forget to check the show notes for more resources.
Don't forget to rate and review! :-)