Longevity by Design
Longevity by Design is your go-to podcast for unlocking the secrets to a longer, healthier life. Hosted by Dr. Gil Blander, a renowned scientist and entrepreneur in the fields of aging, nutrition, and personalized health, this show dives into cutting-edge research and practical strategies for optimizing your healthspan and lifespan.
In each episode, Dr. Blander sits down with leading longevity and health scientists to explore how we can live better, longer lives. From unpacking complex scientific concepts to sharing the latest advancements in aging research, Longevity by Design offers science-backed insights and actionable advice to help you add years to your life—and life to your years.
Dr. Blander is the founder and Chief Scientific Officer of InsideTracker, a healthspan company that leverages blood tests, DNA analysis, fitness tracker data, and other biomarkers to deliver personalized health recommendations. With a Ph.D. in biology from the Weizmann Institute of Science and postdoctoral research at MIT, Dr. Blander brings decades of expertise and passion to every conversation.
Tune in to Longevity by Design and discover how to live a longer, healthier, and more vibrant life.
Longevity by Design
What Aging Research Tells Us About Longevity with Danica Chen
How and why do we age? Is aging reversible? These are some of the most critical questions in biology. Fortunately for us, researchers and scientists across the world strive to get some revolutionary answers. Our guest is one of them.
Danica Chen is a Professor of Metabolic Biology, Nutritional Sciences & Toxicology at the University of California at Berkeley. Even though she originally intended to study international accounting, life had other plans, so she switched her major and went in another direction. Now, she's a member of Berkeley Stem Cell Center and a member of QB3 Consortium in Lifespan Extension, conducting research studies that aim to understand aging-associated conditions.
Danica says the future of aging research is bright. "Using the knowledge we have learned from aging research and applying it to improve human health is what the aging field is trying to accomplish." In this episode of the Longevity by Design podcast, our hosts and Danica discuss the challenges in aging research, STEM cells' role in aging, and why the elderly are more prone to COVID. Tune in to the latest episode to find out more.
To learn more and download InsideTracker's InnerAge eBook, visit: https://info.insidetracker.com/podcast
