19 Year Old Shrink
At first glance you’re probably thinking this show was made by that guy going up to people at parties asking about their self development and meditation experience; and so would I. After all, I'm a 19 year old dude hopping in front of a mic talking about feelings. Actually, this podcast was created during the struggles of Covid and is used as a vehicle to deliver on the areas where we have fallen short in our lives. I interview business leaders, sports figures, life coaches and many more influencers. I ask them the questions I think you would want answered. Join me every week for a new episode, new interview, and new insight!
Podcasting since 2021 • 98 episodes
19 Year Old Shrink
Latest Episodes
Episode 1 to 100: Map a Blueprint for Your Ideal Life with James Giangrande
This episode was definitely a bittersweet one to record. After interviewing my father for my first episode, I had the privilege of interviewing him for my last. Throughout this conversation, we talk about the insecurities that come with the adj...
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Season 3
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Episode 34
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49:12
Which Personality Are You?
In this episode, I reference Merrick Rosenberg's book, "The Chameleon," regarding personality traits and team building. Through his work, he has developed a fun and unique way to have personality research resonate more with readers of his conte...
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Season 3
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Episode 33
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25:35
College is Over. What's Next?
In this episode, I address the question that all college graduates have been asked recently, which is "What's Next?" It can definitely be an anxiety provoking question, and could be followed with an uncertain answer. Fortunately, for some peopl...
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Season 3
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Episode 32
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23:54
The Triathlon: Building Physical and Mental Toughness with Max Brown
In this one I interview my friend Max about his experience training for a triathlon. He breaks down all of the aspects of preparation from mental to physical to emotional prep. He brings up his initial experiences with meditation, having ...
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Season 3
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Episode 31
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32:09
The Five Second Rule: Acting Quickly and Boldly in Life
In this episode. I talk about a concept that I discovered through Mel Robbins. She mentions the five second rule as a helpful technique for when you experience anxiety in your life. Whenever an intrusive thought comes into your mind, count down...
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Season 3
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Episode 30
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9:35