19 Year Old Shrink
At first glance you’re probably thinking this show was made by that guy going up to people at parties asking about their self development and meditation experience; and so would I. After all, I'm a 19 year old dude hopping in front of a mic talking about feelings. Actually, this podcast was created during the struggles of Covid and is used as a vehicle to deliver on the areas where we have fallen short in our lives. I interview business leaders, sports figures, life coaches and many more influencers. I ask them the questions I think you would want answered. Join me every week for a new episode, new interview, and new insight!
19 Year Old Shrink
Analysis Paralysis: Overanalyzing Everything and Hurting Your Own Feelings
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Will Giangrande
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Season 3
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Episode 21
In this episode I talk about overanalyzing situations and how it can lead to us hurting our own feelings. It can become easy to read too easily into other peoples actions and create a story around why they are acting a certain way.
We begin reflecting back on every little detail that we said and start worrying whether we might have hurt their feelings. And this might not be everyone, maybe it’s just me. But after awhile, we find out that they were upset with something completely unrelated to us, and then we realize how much time we wasted over thinking.
Additionally, I will talk about ways in which we might hurt our own feelings by over analyzing and how others have helped me and can help you get to a better place. Tune in for more!