How To Not Lose Your Sh!t

Want to know how you can make a difference without losing your sh!t?

Join Katie Paris and LaFonda Cousin, two moms with very different backgrounds who together run Red Wine & Blue – an organization of over half a million diverse suburban women working together to defeat extremism. Katie, the org’s founder, has worked in political organizing for most of her career. LaFonda, the Chief People Officer, is a wellness expert on a mission to reimagine self-care.

Each week, LaFonda and Katie talk to experts and everyday women who are getting involved, building community, and feeling better in the process.

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How To Not Lose Your Sh!t

"I Left MAGA"

June 18, 2025 • Red Wine & Blue

Thanks for listening to the Red Wine & Blue podcast. This week, instead of an episode of Okay But Why, we’re sharing a virtual event we recently held with a former Republican named Courtney. She used to be a Trump voter, but now she leads a TroubleNation group in Pennsylvania.

Courtney shared with us what changed her mind and how we can reach other MAGA voters. We always say that it’s never too late for someone to change their mind, and Courtney is proof that it really is possible.

We hope you enjoy this conversation.

For a transcript of this episode, please email comms@redwine.blue.

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