.png)
How To Not Lose Your Sh!t
Want to know how you can make a difference without losing your sh!t?
Join Katie Paris and LaFonda Cousin, two moms with very different backgrounds who together run Red Wine & Blue – an organization of over half a million diverse suburban women working together to defeat extremism. Katie, the org’s founder, has worked in political organizing for most of her career. LaFonda, the Chief People Officer, is a wellness expert on a mission to reimagine self-care.
Each week, LaFonda and Katie talk to experts and everyday women who are getting involved, building community, and feeling better in the process.
How To Not Lose Your Sh!t
Latest Episodes
A View of America from Italy (with Zerlina Maxwell)
Last year, political journalist Zerlina Maxwell did something that most of us only dream about: she moved to Sicily.She’s been speaking truth to power for years as a radio and TV host but after losing her mom and seeing Trump elected for...
.png)
Are You Available For Connection? (with Prentis Hemphill)
This week, we're re-running one of our favorite episodes: our conversation with the incredibly wise Prentis Hemphill. We'll be back next week with a brand new episode!So often we hear women say that things feel deeply wrong right now and...
.png)
Wins, Glitter, and Lattes (with Ghiovanna Lora)
“Sin, Glitter, and Lattes.”That’s what Ghiovanna, owner of Coterie Lounge & Cafe, recently started printing on t-shirts. Her friends and customers love it — not just because it’s a catchy phrase, but because it’s a reminder that comm...
.png)
Lessons from 1964 Freedom Summer (with Judy Richardson)
We were so lucky this week to talk to Judy Richardson, who fought for civil rights alongside John Lewis during the original 1964 Freedom Summer. She hasn't stopped fighting in the years since and we were honored to hear her inspirin...
.png)
What Patriotism Means To A Veteran (with Katie Chorbak)
Memorial Day is almost here, so we thought it was a perfect moment to check in with a veteran. Katie Chorbak isn't just any veteran -- she's passionate about helping other vets in her community adjust to civilian life and heal their...
.png)