How To Not Lose Your Sh!t
Want to know how you can make a difference without losing your sh!t?
Join Katie Paris and LaFonda Cousin, two moms with very different backgrounds who together run Red Wine & Blue – an organization of over half a million diverse suburban women working together to defeat extremism. Katie, the org’s founder, has worked in political organizing for most of her career. LaFonda, the Chief People Officer, is a wellness expert on a mission to reimagine self-care.
Each week, LaFonda and Katie talk to experts and everyday women who are getting involved, building community, and feeling better in the process.
Podcasting since 2021 • 272 episodes
How To Not Lose Your Sh!t
Latest Episodes
How To Beat Burnout (with Amelia Nagoski)
Are you feeling burned out on politics? If the answer is no... please let us know your secret!But if you are feeling burned out like us (and basically every woman we know), then this episode is for you.We were j...
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Season 7
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Episode 26
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42:13
Neighbors vs. Data Centers (with Cathy Becker and Annette Singh)
This week on the pod, we talked to two women in Ohio who have been fighting back against an Amazon data center in their neighborhood. Cathy has been doing environmental advocacy for many years, and young mom Annette has only recently gotten inv...
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Season 7
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Episode 25
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35:10
Join The Mr. Rogers Resistance (with Amanda Litman)
Last year, Amanda Litman and her husband hosted a dinner party every Saturday. She was skeptical going into it, as an introvert and the mom of two young kids, but after a just a few weeks she realized it was one of the best decisions she’s ever...
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Season 7
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Episode 24
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37:32
Get Off The Doomsday Express (with Holli Holliday)
In 2024, Win With Black Women held a Zoom call with 44,000 women that raised 1.5 million dollars for Kamala Harris in just 3 hours. You might remember a number of similar Zoom calls around that time, from White Women Answer The Call to White Du...
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Season 7
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Episode 23
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37:25
Courage and Love (with Minnesota moms)
This week, we were joined on the podcast by two moms in suburban Minneapolis. Their upbringings were very different: Stef is a white woman from a small town in southern Minnesota and Nina grew up in Somalia, where her father was a political pri...
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Season 7
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Episode 22
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27:18