The #ILoveHer Podcast
Take a seat in this safe space full of positive vibes to learn how to take the first steps to start your personal level up journey by raising your self-esteem. During this journey of evolving into your highest and best self there will undoubtedly be various struggles. This podcast openly shares these struggles and provides inspiration through lived experiences, spiritual teachings, therapeutic techniques and powerful affirmations. You will be forced to self-reflect and self-improve, so any excuses stopping you from revealing your inner Goddess just won’t make sense anymore. I mean, no more of, “I don’t know how to change” and “I should just settle”. The podcast covers self-esteem and demonstrates how it is at the root of all things; including self-love, resilience, self-growth, relationships and many other topics which make an appearance on the leveling up journey. Using a mixture of therapeutic tools and a matter of fact tone this podcast is truly inspiring, empowering and brutally honest! Instagram: @thehashtagilhpodcast Youtube: The #ILoveHer Podcast
The #ILoveHer Podcast
The Truth About Self-Esteem
•
Yvonne Agyemang
•
Season 1
•
Episode 1
There is so much information out there about self-esteem. Most advice regarding self-esteem equates self-esteem to confidence or demonstrates quick fixes, wrongly giving the impression that developing self-esteem relies on simple things such as treating yourself, dressing nicely and accepting compliments.
Of course all of these things can help with self-esteem, but do not address the essence of what self-esteem really is. This episode provides information about what self-esteem is, the importance of self-esteem in your personal level up journey and small steps you can take to start improving your self-esteem.