The #ILoveHer Podcast
Take a seat in this safe space full of positive vibes to learn how to take the first steps to start your personal level up journey by raising your self-esteem. During this journey of evolving into your highest and best self there will undoubtedly be various struggles. This podcast openly shares these struggles and provides inspiration through lived experiences, spiritual teachings, therapeutic techniques and powerful affirmations. You will be forced to self-reflect and self-improve, so any excuses stopping you from revealing your inner Goddess just won’t make sense anymore. I mean, no more of, “I don’t know how to change” and “I should just settle”. The podcast covers self-esteem and demonstrates how it is at the root of all things; including self-love, resilience, self-growth, relationships and many other topics which make an appearance on the leveling up journey. Using a mixture of therapeutic tools and a matter of fact tone this podcast is truly inspiring, empowering and brutally honest! Instagram: @thehashtagilhpodcast Youtube: The #ILoveHer Podcast
The #ILoveHer Podcast
No One Is Coming To Save You
•
Season 1
•
Episode 8
When we struggle with low self-esteem we struggle with self-responsibility which leads us to wrongly believe that our happiness, success and life is in the hands of others. We wait for people to change their behaviour before we feel we can be happy. We assume that someone will come along to support us with achieving our goals and desires, without realising that the only person responsible for all of this is ourselves.
During this episode, I explain what responsibility is and the role it plays in raising our levels of self-esteem. Practical tips are given to support you with taking the first steps to be responsible for raising your levels of self-esteem.