The #ILoveHer Podcast
Take a seat in this safe space full of positive vibes to learn how to take the first steps to start your personal level up journey by raising your self-esteem. During this journey of evolving into your highest and best self there will undoubtedly be various struggles. This podcast openly shares these struggles and provides inspiration through lived experiences, spiritual teachings, therapeutic techniques and powerful affirmations. You will be forced to self-reflect and self-improve, so any excuses stopping you from revealing your inner Goddess just won’t make sense anymore. I mean, no more of, “I don’t know how to change” and “I should just settle”. The podcast covers self-esteem and demonstrates how it is at the root of all things; including self-love, resilience, self-growth, relationships and many other topics which make an appearance on the leveling up journey. Using a mixture of therapeutic tools and a matter of fact tone this podcast is truly inspiring, empowering and brutally honest! Instagram: @thehashtagilhpodcast Youtube: The #ILoveHer Podcast
The #ILoveHer Podcast
Raise Your Self-Esteem By Living Conciously
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Yvonne Agyemang
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Season 1
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Episode 10
When we struggle with low self-esteem we try to deny reality. We are blind to how people may be miss treating us and create a false narrative in our heads. When we make the decision to live consciously we accept reality; the good and the bad. By doing so we are aware of what changes we need to make to raise our self-esteem.
This episode explains what living consciously involves, how it links with self-esteem and steps you can start to take to start living consciously. It supports you with using your intuition to discover what personal steps you can take to raise your self-esteem by living consciously.