The Secrets of Supermom Show
Welcome to The Secrets of Supermom Show where we uncover the secrets to work-life balance, time management, and staying motivated and happy as a busy working mom.
Author, podcaster, corporate leader, wife, and mom of four, Lori Whitney Oberbroeckling shares tips she learned writing the book
Secrets of Supermom, her own productivity and parenting hacks, and interviews with supermoms from around the world.
Struggle with getting things done, balancing it all, or happiness in general? Prepare to walk away with inspiration, motivation, and easy step-by-step processes to do it all without the overwhelm.
Visit secretsofsupermom.com for the show notes and all the details!
The Secrets of Supermom Show
Holiday Overwhelm? Try This!
The holidays can be a magical time, but for many busy moms, they bring stress, overwhelm, and exhaustion. In Episode 211 of The Secrets of Supermom Show, Lori Oberbroeckling, mom of four, corporate leader, and author of Secrets of Supermom: How Extraordinary Moms Succeed at Work and Home—and How You Can Too, shares three simple steps to reduce holiday stress and bring back the joy.
Step 1: Identify Your Shoulds and Have-Tos
Lori suggests starting with a “Holiday Yes List” and a “Holiday No List.” Focus on activities that bring joy and eliminate those that feel like obligations or drain your energy. By identifying what excites you and letting go of what doesn’t, you can reclaim the magic of the season.
Step 2: Plan Your Priorities
To ensure your favorite traditions happen, schedule them on your calendar. Whether it’s decorating the tree, baking cookies, or attending a festive event, intentional planning ensures your most meaningful activities take center stage. For tasks on your “No List,” consider delegating, outsourcing, or skipping them entirely.
Step 3: Protect Your Energy
The holiday season can be demanding, so prioritize habits that keep you energized. Schedule time for self-care, whether it’s getting enough rest, staying active, or enjoying quiet moments to recharge. Eliminating energy drains and focusing on energy boosts will help you stay present and joyful.
By following these steps, you can transform the holidays into a season of joy, connection, and magic.
For the show notes and all the links mentioned in today’s episode, head to secretsofsupermom.com/211.
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Stay connected!
Join us in The Supermom Society! Get all the details at thesupermomsociety.com!
Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com
Secrets of Supermom on Facebook