The Secrets of Supermom Show

Sparkle + Grit: How to Get Your Energy, Purpose, and Joy Back as a Busy Mom

Lori Whitney Oberbroeckling Episode 292

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0:00 | 31:38

If you’ve ever felt like you’re doing everything right—career, kids, home—and still feel stuck, exhausted, or like you’re living the same day on repeat… this episode is for you.

In today’s conversation, I’m joined by Wendy S. Meadows—family law attorney, certified life coach, and author of Sparkle & GRIT. Wendy works with high-achieving women (especially busy moms) who have “checked all the boxes” but are still craving more.

We’re diving into:

  •  The “Groundhog Day” cycle so many working moms experience 
  •  Why burnout doesn’t always look the way you think it does 
  •  How high-achieving women accidentally trap themselves in exhaustion 
  •  The difference between “sparkle” and “grit”—and why you need both 
  •  Simple ways to start rediscovering your energy, purpose, and joy 

Wendy shares her own journey from burnout as a family law litigator to building a more aligned life—and the small, powerful shifts that can help you do the same.

If you’re ready to stop just getting through your days and start actually enjoying your life again, you’re going to love this one.

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