The Secrets of Supermom Show
Welcome to The Secrets of Supermom Show where we uncover the secrets to work-life balance, time management, and staying motivated and happy as a busy working mom.
Author, podcaster, corporate leader, wife, and mom of four, Lori Whitney Oberbroeckling shares tips she learned writing the book
Secrets of Supermom, her own productivity and parenting hacks, and interviews with supermoms from around the world.
Struggle with getting things done, balancing it all, or happiness in general? Prepare to walk away with inspiration, motivation, and easy step-by-step processes to do it all without the overwhelm.
Visit secretsofsupermom.com for the show notes and all the details!
The Secrets of Supermom Show
Empty Nest, Full Purpose: Rediscovering Yourself After the Kids Grow Up
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What happens when the kids leave home and you're suddenly wondering... Who am I now?
For many moms, the empty nest season brings unexpected emotions—grief, guilt, loneliness, fear, and even uncertainty about what comes next. While everyone tells you to "enjoy your freedom," the reality is often much more complicated.
In this episode, I'm joined by Cindy Williams, entrepreneur, coach, and author of This Season of You. Cindy shares her personal journey through the empty nest transition and offers practical wisdom for rediscovering your identity, finding purpose beyond motherhood, and confidently stepping into your next chapter.
Whether your kids are heading to kindergarten, high school, college, or have already moved out, this conversation will encourage you to continue investing in yourself—because motherhood is just one part of your story.
In this episode, we discuss:
- Why the empty nest can feel overwhelming instead of exciting
- The hidden guilt many moms carry after their children grow up
- How to stop filling every empty space and start discovering yourself again
- Building deeper friendships in midlife
- Practical ways to work through fear and start something new
- Why it's never too late to launch a business, write a book, or pursue a dream
- One simple step every busy mom can take today to prepare for her next season
If you've ever wondered what comes after the busy years of raising kids, this episode is for you.
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