Life Conversations with a Twist
Join me once a week for a new interview with a local, badass woman who has an amazing story to tell. Join me in conversation so you too can gain inspiration and empowerment from these stories! If you love hearing about leadership, relationships, families, motherhood and navigating hard times, then tune into my podcast and share with others. If you love what you hear, share and tag me on Instagram at @heathernelson.life. You can also visit my website at heathernelson.life.
Podcasting since 2021 • 172 episodes
Life Conversations with a Twist
Latest Episodes
Break the Mirror Rules and See Yourself Differently with Beckie Kullberg
"You get to decide your worth. No one can give it to you. No one can take it from you when your foundation is based on how much you love yourself. Loving yourself isn't egotistical, it's not selfish, it's a gift that you give yourself so...
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Season 3
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Episode 49
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36:01
Why We Deserve Better Than Tampons— And The Health Risks No One Told You with Arielle Loupos
"When you're in tune with [your period cycle] and you recognize what phase of the week, or the month you're in, it's a game changer. And I just encourage women to embrace that, in addition to choosing the best possible menstrual option t...
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Season 3
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Episode 48
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34:05
Simple Health Shifts That Can Change Everything After 40 with Terry Tateossian
"The weight loss and the fitness and the nutrition are just the gateway into that whole experience. Don't give yourself a timeline—that's the first sign of sabotage right there." —Terry Tateossian
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Season 3
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Episode 47
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49:53
60 & Just Getting Started: Redefining ‘Too Late’ with Tally Koren
“Every difficult situation that occurs to me, I just turn it immediately to a plus, and that is something that gives me the ability to thrive, to shine, to give." —Tally KorenWho decided your dreams have an exp...
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Season 3
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Episode 46
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40:10
Parenting Tweens and Teens: Setting Boundaries Without Breaking Connection with Aliah Singh, Caitlyn Severin, & Hannah Takajo
“Let them. The clothes, the style— it’s going to change. The point is they want to be seen and they want to feel understood. You, accepting whatever from they’re in that moment and rolling with the changes gives them that freedom to figu...
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Season 3
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Episode 45
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1:01:24
