HillerCast 004 : So, you want to be a CrossFit Athlete?

Know what you are capable of....
-Genetic Limit
-Sports history
-Time to work?
-Winningness to work?

Realistic vs unrealistic
-Body Anthropotetrics
-Know what it is that you CAN do
-Know as much about yourself (and others) as possible
-Don’t be afraid to push (be stupid)

Between the ears
-When push comes to shove, you have to get it done
-All the talent, none of the guts
-Are you a mental midget?