HillerCast
Andrew Hiller talks mostly FITNESS. But, let us see where the wind blows us!
HillerCast
HillerCast 006 : Fitness as a....Video Game?
•
Andrew
My attempt at trying to explain how training solo is as good, if not beter than, training with others.
This was prompted by a text message I recieved about motivation lacking in a solo training enviornment, and how I have alway looked at my own solo training.
Examples include : those who are begginers, well versed in fitness, and competitive athletes.