HillerCast
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9% Fitness Adjacent Talk
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HillerCast
HillerCast 006 : Fitness as a....Video Game?
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Andrew
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My attempt at trying to explain how training solo is as good, if not beter than, training with others.
This was prompted by a text message I recieved about motivation lacking in a solo training enviornment, and how I have alway looked at my own solo training.
Examples include : those who are begginers, well versed in fitness, and competitive athletes.