HillerCast
Andrew Hiller talks mostly FITNESS. But, let us see where the wind blows us!
HillerCast
HillerCast 0014 : The New CrossFit Program
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Andrew
Why the new CrossFit Program is the best thing to happen for CrossFit in A LONG TIME.
Also, deconstructing issues people have had with the new program.
A bit longer than usual, so suit up!