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Mom Chat Show
The Mom Chat Show is a podcast for seasoned moms who want real talk, real laughs, and real support through the multiple changes that come with motherhood. Whether you’re juggling sleep struggles, mom guilt, or finding time for yourself, this podcast gives you the encouragement and tools you need to thrive.
Each week, we bring you honest conversations with moms and experts who share their stories, struggles, and lessons along the way. You’ll discover proven strategies for wellness while balancing mom life, all while remembering to laugh along the way.
Expect every episode to leave you feeling heard, seen, supported, and celebrated as a mom. You’ll walk away with more confidence, more joy, and a reminder that you are not alone.
If you’re craving a community of moms who “get it,” welcome to the family—this is your new favorite mom podcast!
Mom Chat Show
How to Decrease Mom Burnout and Increase Peace with Laura Hernandez
In this episode, Laura and I discuss how to embrace the chaos by creating systems that actually work for your household needs. We both talked about how difficult it can be having so many moving pieces in our households while trying to still juggle everyday life. We also share tips and advice on what we do to help bring in more ease and happiness into our homes.
Throughout the episode, Laura shares:
* How to embrace the idea of not doing everything alone.
* Why it is essential to have systems in place for you and for your kids.
* Tools to help you slow down the overwhelm within the household.
About Laura Hernandez
Laura is the CEO and founder of Mama Systems, a coaching business that helps moms create peace in their homes through systems. So many of us are simply reacting to life and surviving motherhood that we are missing out on the people we love and the things we want to be doing.
Laura's story of fostering, adopting and special needs has shaped not only her life but has brought about this amazing company that has coached hundreds of moms to peace in their homes.
Connect With Laura
Website
Where to find Me
Facebook
Mom Chat Show
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