The Mom Chat Show: Helping First-Time Moms Thrive in Early Motherhood

Welcome to The Mom Chat Show—a motherhood podcast for first-time moms who want expert-backed parenting tips, baby care advice, and emotional support in early motherhood. Whether you're adjusting to life with a newborn, dealing with postpartum changes, or simply trying to rediscover who you are beyond the role of “mom,” you’re in the right place.

Hosted by a fellow mom who understands the highs and lows of early motherhood, each episode features real-life stories, new mom mental health tips, self-care strategies, and tools to help you feel supported and confident.

The Mom Chat Show is here to help you thrive—not just survive—as a new mom. Because you deserve to feel joyful, empowered, and seen in your motherhood journey.