The Holistic Herbalism Podcast
Episodes
296 episodes
Hibiscus Energetics by Species & Part
Today’s episode is about hibiscus energetics – a quick clarification on plant species & parts, and how herbal energetics & actions may differ among them.The hibiscus you find most often in stores or shops or herbal drinks is Hibi...
Build Your Herbal Confidence - a Practice Game!
Herbal confidence takes some work to develop. The whole point of learning herbalism is to help people – but when you’re still a student, that’s a little bit tricky! You don’t always know the answer. It might be something you just didn’t learn a...
Vetting Your Herbalism Sources: Red Flags & Green Flags
How do you know when you can trust an herbalism teacher, influencer, book, or blog? How can you determine whether a scientific study has relevant information for your practice? Vetting your herbalism sources of information is an essential skill...
Uncertainty versus Imposter Syndrome for Herbalists
Today we’re sharing some thoughts about uncertainty versus imposter syndrome, and learning herbalism. Recently, we did a 20 Questions video for the folks at HerbRally – it ran nearly fou...
Affordable Analogues for Expensive Herbs
Accessibility in herbalism is not something extra or something nice-if-possible, it’s a critical part of our work. The prices of the remedies we recommend can sometimes be a determining factor in whether our clients take them, or take them long...
Don't Choose Herbs "For" A Diagnosis - Do This Instead
When we’re choosing herbs to help someone, knowing their medical diagnosis isn’t enough: we don’t choose herbs for a diagnosis. As herbalists, we actually need more information! A medical diagnosis is a specialized vocabulary which creates a sh...
Plant ID Apps vs Your Brain 📱🧠
Plant ID apps are helpful (when they’re accurate), but there is one drawback – they make it harder to learn plant ID for yourself. But there are ways to combat that so that you get good at plant ID – without having to memorize a ton of stuff.
Tulsi for Everyone!
Life is pretty overwhelming right now, and it’s affecting the way our brains function. When we can’t focus or can’t remember things, we typically blame it on things like perimenopause or ADHD – but the literal firehose of data that comes at us ...
Herbalists' Views on the Top-Selling Herbs (Part 14): Dandelion, Rhubarb, Ginseng
We’ve come to the end of the “mainstream” top-40 best-selling herbs list! Dandelion, rhubarb, and ginseng take the last three spots.Dan...
Herbalists’ Views on the Top-Selling Herbs (Part 13): Bacopa, Senna, Rhodiola
At number 35, 36, and 37 on the list of top-selling herbal supplements we find bacopa, senna, and rhodiola.Bacopa is also known as brah...
Herbalists' Views on the Top-Selling Herbs (Part 12): CBD, Fennel, Oats
Back to it! Today’s best-seller herbal supplements are CBD, fennel, and oats. To the extent there’s overlap between these, it’s some capacity ...
Thorn Medicine
Have you ever wished you had thorns? Have you ever felt like you needed to protect your heart, your space, your peace of mind, or your time from a world that asks too much of you – or takes without asking? You’re not alone. This is what thorn m...
Herbs for Happiness
What are the best herbs for happiness? How can herbs make you happy? What does “happiness” even mean? These questions are important to consider before we dive right in, searching for “herbs for happiness.”When we say it, we’re thinking: ...
Herbalists' Views on the Top-Selling Herbs (Part 11): Yohimbe & Horny Goat Weed
The best-seller herbal supplements we’re covering today are yohimbe & horny goat weed. They placed #30 and 31 on the list we’re using for ...
A Whole New Body
When people start learning herbalism, it’s not unusual for them to begin to feel like there’s a lot “wrong” with their bodies. Some of this comes from a new recognition that symptoms they’ve been tolerating are actually a sign of something deep...
The Herbal Year in Review, 2025
What kind of year has it been for you, as far as herbs & health go? On today’s episode of the Holistic Herbalism Podcast, we’re taking a look at the herbal year in review for 2025!Everyone’s doing their year-end best-of list...
You're A Trainwreck. (edition 2025)
Katja wrote this essay years and years ago, and it’s still a favorite. Today she neede...
Herbalists’ Views on the Top-Selling Herbs (Part 10): Valerian, Pumpkin, Goji, Red Yeast Rice
Don’t forget, our December sale is on! Details below.It’s time we resumed our exploration of the top-selling herbs as supplements in the US! We're three-quarters of the way through the main list. (Remember we’re working with
December Delights! 🌲🌲🌲
It’s December, and here are some delightful things we’d like to share with you!December 2025 Sale Code: CALENDULAThe code for this year’s sale is CALENDULA – use it during checkout to get 20% off everything w...
Gut-Heal Tea: Variations on a Theme
A quote attributed to Hippocrates says “all disease begins in the gut.” No surprise, then, that gut-heal tea is a major part of our practice! We work with this formula – or better said, this schema for creating individualized formulae – very, v...
Elderberry Syrup Isn't Everything
Elderberry syrup isn’t everything an herbalist has to offer to someone suffering from a cold, the flu, COVID, RSV, or any of the other respiratory ailments to which we humans are susceptible. Despite being the first to come to many minds when a...
Our Model for Clinical Herbalism Mentorship
We’ve been running a clinical herbalism mentorship program of one kind or another for more than fifteen years. We have some thoughts! Today’s episode is all about our model for a clinical herbalist mentorship, what we think it needs to include,...
Herbal Care Kits for Fall, for All!
If you haven’t made herbal cold/flu/COVID care kits for your household yet, now is the time! Herbal care kits are one of our very favorite things. Here’s the premise: when you’re sick, it’s hard to think, no matter how good an herbalist you are...