Xpect Performance

Episode 15- Love Yourself, Practice Kindness and MENtal Health Awareness with Jane Linley-Thomas

October 30, 2023 Clinton Shum
Episode 15- Love Yourself, Practice Kindness and MENtal Health Awareness with Jane Linley-Thomas
Xpect Performance
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Xpect Performance
Episode 15- Love Yourself, Practice Kindness and MENtal Health Awareness with Jane Linley-Thomas
Oct 30, 2023
Clinton Shum

After 20 years of gracing KZN's airwaves, Jane Linley-Thomas opens up on the importance of self-love and being (and staying) true to your purpose and living a life of meaning. 

In this episode, Jane and I discuss her decision to move on to a new exciting chapter in her life, as well as reflecting on the twenty years that has been as a radio host on East Coast Radio. 

What I loved most about this episode was our discussions about mental health and managing the most important relationship that any of us have, that is, the relationship with self. 

One of my favourites so far!

Jane has loads of awesome projects on the go, check her out on any of the below links: 

⁠Jane Linley-Thomas (@janelinley_thomas) • Instagram photos and videos⁠
⁠KindnessCan (@kindnesscan) • Instagram photos and videos⁠⁠@therejoycecollection • Instagram photos and videos⁠⁠The ReJoyce Collection⁠⁠Love Jane Linley-Thomas – Kindness + Compassion = Love (lovejlt.com)⁠
 
Like, share, subscribe and enjoy!

Clint


Show Notes

After 20 years of gracing KZN's airwaves, Jane Linley-Thomas opens up on the importance of self-love and being (and staying) true to your purpose and living a life of meaning. 

In this episode, Jane and I discuss her decision to move on to a new exciting chapter in her life, as well as reflecting on the twenty years that has been as a radio host on East Coast Radio. 

What I loved most about this episode was our discussions about mental health and managing the most important relationship that any of us have, that is, the relationship with self. 

One of my favourites so far!

Jane has loads of awesome projects on the go, check her out on any of the below links: 

⁠Jane Linley-Thomas (@janelinley_thomas) • Instagram photos and videos⁠
⁠KindnessCan (@kindnesscan) • Instagram photos and videos⁠⁠@therejoycecollection • Instagram photos and videos⁠⁠The ReJoyce Collection⁠⁠Love Jane Linley-Thomas – Kindness + Compassion = Love (lovejlt.com)⁠
 
Like, share, subscribe and enjoy!

Clint