Xpect Performance

#52- What Is Your Ideal Day? Seven Pillars of Essential Living

Clinton Shum

What does your ideal day look like? 

How many days drift into the abyss?

I believe that we need to do seven things every day to lead the most fulfilling and harmonious life possible. 

1. Exercise.

2. Mindfulness.

3. Adversity.

4. Gratitude.

5. Philanthropy.

6. Connection.

7. Education. 

If you enjoyed this slightly different format of podcast, let me know! I'd love to hear from you. 

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Clint