The Winning Edge Coach Podcast
Welcome to The Winning Edge Coach Podcast, where we focus on building a stronger, more resilient mindset so you can perform at your best when it matters most.
Each episode gives you practical, science‑backed tools, daily habits, and mental strategies to help you handle pressure, think clearly, and follow through on what matters, whether you’re in business, sport, or any high‑stakes environment.
This podcast is designed to be your mental gym: short, actionable sessions that help you train confidence, focus, and emotional control, one rep at a time.
Join us as we break down what it really takes to create a winning edge in how you think, perform, and live.
The Winning Edge Coach Podcast
Episode #67 - 6 Lessons A Psychologist And Holocaust Survivor Can Teach us about life
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In this episode, I want to share with you 6 insights I gained from listening to an interview with Dr Edith Eger. Edith is a psychologist practising in the United States. Born to Hungarian Jewish parents, she is a Holocaust survivor and a specialist in the treatment of post-traumatic stress disorder
Her memoir entitled The Choice - Embrace the Possible, published in 2017, became an international bestseller. Her second book, titled The Gift - 12 Lessons to Save Your Life was published in September 2020.
The insights I am going to share are from the interview with Rangan Chatterjee on his podcast Feel Better, Live More and also from Edith’s book’s The Gift and The Choice. These are the insights that really resonated with me and are lessons we can apply to our own lives.
Items mentioned in the Episode:
Dr Rangan Chatterjee Feel Better Live More Podcast - Dr Edith Eger Interview - https://drchatterjee.com/auschwitz-survivor-dr-edith-eger-on-how-to-discover-your-inner-power/
Mike Mandel - The Brain Software Podcast - https://mikemandelhypnosis.com/podcast/
Edith Eger - The Choice: A true story of hope
USA - https://amzn.to/3Lw0iKx
UK - https://amzn.to/3vpXxVs
Edith Eger - The Gift: A survivor’s journey to freedom
USA - https://amzn.to/38yIOi2
UK - https://amzn.to/38C87Q8
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