The Winning Edge Coach Podcast
Welcome to The Winning Edge Coach Podcast, where we focus on building a stronger, more resilient mindset so you can perform at your best when it matters most.
Each episode gives you practical, science‑backed tools, daily habits, and mental strategies to help you handle pressure, think clearly, and follow through on what matters, whether you’re in business, sport, or any high‑stakes environment.
This podcast is designed to be your mental gym: short, actionable sessions that help you train confidence, focus, and emotional control, one rep at a time.
Join us as we break down what it really takes to create a winning edge in how you think, perform, and live.
The Winning Edge Coach Podcast
Latest Episodes
Why Your Habits Fail: The Science of Friction, Defaults and Better Systems
Why do smart, motivated people still struggle to stick to their habits? It’s rarely a “discipline problem”—it’s a friction problem. In this episode of the Winning Edge Coach Podcast, we break down the science of behavioural friction and show yo...
Stop Saying “I Think” — Speak with Confidence and Influence Instantly
What if two simple words are quietly undermining your confidence, authority, and influence every time you speak?In this episode of The Winning Edge Coach Podcast, Kev Oakley breaks down one of the most overlooked communication habits th...
L-Theanine for Performance Anxiety: Can It Help You Stay Calm and Focused?
Can a compound found in tea really help you feel calmer, sharper and more focused under pressure? In this episode of The Winning Edge Coach, we look at what the science says about L-theanine for anxiety, focus, caffeine jitters and ...
528 Hz Exposed: The Truth About “DNA Repair” Frequencies and Real Performance Gains
Is 528 Hz really a “miracle” frequency that repairs DNA and heals your life—or just another wellness myth? In this episode of the Winning Edge Coach Podcast, we break down the science, strip away the hype, and show you how to use sound as a rea...
How to Overcome Limiting Beliefs: The Science-Backed Framework for High Performers
What if the voice telling you that you're not good enough, not ready, or not the right kind of person is lying? In this episode, we go deep on one of the biggest performance killers in sport, business, and life: limiting beliefs.Draw...
