Lax Goalie Rat Podcast
Welcome to the Lax Goalie Rat Podcast! Where each week Coach Damon features interviews, strategy, and advice for dominating our position - lacrosse goalie! Ever wonder what makes the top lacrosse goalies elite? Me too! So I decided to create a podcast to figure it out. Each week I interview an elite lax goalie, coach, or special guest to find the tools, tactics, drills, and mental mindsets that listeners can use.
Podcasting since 2018 • 290 episodes
Lax Goalie Rat Podcast
Latest Episodes
LGR 289: Coaching For Life, Not Just Wins with Mark Lange
Coach Mark Lange joins the show to discuss his new book "The Culture Line: Building Future Community Leaders Through Sport." With 20+ years of coaching experience across 100+ seasons—from Pop Warner football to Carleton University lacrosse—Mark...
•
51:40
LGR 288: Building Resilience and Performing Under Pressure with Dr. Kate Lund
Dr. Kate Lund, psychologist, best-selling author, and host of The Optimized Mind podcast, shares powerful strategies for building mental resilience in lacrosse goalies and young athletes.In this conversation, we explore:Th...
•
37:48
.png)
LGR 287: Back to Basics with UPenn Goalie Orly Sedransk
Penn female lacrosse goalie Orly Sedransk joins the show to share her journey from a volunteer youth goalie to an Ivy League standout. Orly breaks down what young goalies actually need to succeed, from building confidence and handling pr...
•
55:27
LGR 286: Inside the Mind of Notre Dame Goalie Thomas Ricciardelli
Notre Dame National Champion Tommy Ricciardelli on Mental Toughness, Championship Goaltending & Finding Your Flow StateJoin two-time National Champion Tommy Ricciardelli (Notre Dame) as he breaks down the mental game that carr...
•
53:46
.png)
LGR 285: Reset and Respond with D3 Goalie Aaron D'Aversa
In this episode, we sit down with Roger Williams University goalie Aaron D'Aversa to unpack his full lacrosse journey, from a gear obsessed third grader to a confident college starter. Aaron talks about why he first fell in love with the...
•
59:17
.png)
