Are You Menstrual?

Building Resilience In Motherhood with Amy Slater

November 20, 2023 Amanda Montalvo Season 5 Episode 19
Are You Menstrual?
Building Resilience In Motherhood with Amy Slater
Show Notes

I am interviewing my friend and colleague, Amy Slater. Amy's journey of self-discovery began with the birth of her first set of twins. Embracing motherhood brought about a massive shift in her persona marking a significant turning point in her life, guiding her on a path that led to significant transformation.  Amy hopes that her story can inspire others to make positive changes in their own lives. This episode is for informational purposes only. Please talk with your healthcare provider before making any nutrition or lifestyle changes.

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