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Are You Menstrual?
Welcome to the Are You Menstrual Podcast with your host, Amanda, a women’s health dietitian. In this podcast, Amanda helps you navigate the confusing world of women’s hormones and teach you how to have healthy periods. Each week will be diving into a different topic on women’s health and sharing our perspective using nutrition, female physiology, and metabolic health. The goal is to help you wade through conflicting health information and empower you on your healing journey. We hope you enjoy it! Website: https://www.hormonehealingrd.com
Podcasting since 2021 • 105 episodes
Are You Menstrual?
Latest Episodes
Dynamic Infant Movement For Baby Reflux with Emily Swann
In this episode, we dive into part two of the baby reflux series with Emily Swann, a nurse and International Board Certified Lactation Consultant (IBCLC). Emily shares her personal journey as a mom navigating silent reflux with her daughter and...
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Season 7
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Episode 8
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1:24:18
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Getting To The Root Of Baby Reflux with Therese Dansby
In today's episode, I have the pleasure of chatting with Therese Dansby, a registered nurse and International Board Certified Lactation Consultant (IBCLC). We dive deep into the world of infant reflux, discussing everything from symptoms and ch...
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Season 7
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Episode 7
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1:09:53
Iodine Series Part 2: How To Use Iodine To Support Healing
It’s time for part 2 of our iodine series. If you haven’t listened to the previous episode on what iodine does in the body, why it’s so important, and how to test your levels, I recommend starting there. Today I will be covering who iodine may ...
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Season 7
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Episode 6
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47:25
Iodine Series Part 1: Iodine Basics
We are kicking off our iodine series and starting with our first episode on the basics of iodine, what it does, how we use it in the body, how it impacts women’s health, and then we will get into how to assess your iodine status. Next week, in ...
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Season 7
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Episode 5
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43:32