High Vibe Wellbeing
High Vibe Wellbeing is a weekly podcast that dives into wellbeing. It's time we started having conversations about what it really means to live well. We've got so disconnected from ourselves; each other and Nature. Join Louise as she interviews inspiring guests who share their wellbeing stories and top tips/ hacks on a huge variety of topics. The ultimate aim is to support; inspire and empower whilst taking you on a journey to explore true wellbeing!
Episodes
27 episodes
Pain recovery & IFS with Jonty Hikmet
Today I chat with Jonty Hikmet who was able to end his 15+ year journey with IBS and chronic back pain. After discovering the work of Dr John Sarno, he realised how his emotions had lead to his physical symptoms and set about unpacking these.&n...
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Episode 15
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55:32
Reducing stress through herbs with Alex Fraysse
Alex Fraysse is. Naturopath; Herbalist; Nutritional Therapist and Iridologist. 5roug his Healthy Pillars programmes he offers easy to implement, progressive plans to improve your Wellbeing and offers highly individualised support.Today ...
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Episode 14
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53:19
Discussion on PoTS & digestive symptoms with Lorna Nicholson
Today’s guest is Lorna Nicholson who after her own health journey with Postural Tachycardia Syndrome (or PoTS for short), found herself stepping away from her busy A&E nursing role. After setting up the charity PoTS UK, she als...
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38:33
The health benefits of Tea with Bethan Thomas
Today’s guest is Bethan Thomas who, along with her friend Kate, set up Hot Tea Mama, an award-winning tea company based in the UK. Bethan worked for some of the UK’s biggest tea companies before having kids and was the first non-Ch...
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45:36
Resolving Raynaud's with Irralee Andrzejowska
Irralee is originally from Sydney, Australia and has worked as a Physiotherapist in England for the past 27 years. She is also Pilates trained and runs Mindful Movement classes. Currently she works as an associate in a private prac...
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46:38
Food for Thought with Phil Haughton
Phil Haughton is the founder of Better Food (Organic shops in Bristol, UK). Over the last 25 years it has been his mission to fight for food justice and equality; supporting Organic farmers and food producers in many ways. His pass...
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41:19
Yoga with Sophie Cleere
Sophie is a Woman’s coach who loves helping Women to connect to their bodies to feel strong; empowered and embodied. Connecting with her own body helped her journey back to herself. Sophie is also a very experienced Yoga teacher an...
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38:49
Music & the Brain with Allison Davies
Allison Davies is a multi-award winning Music Therapist based in Australia. She uses Music to support brain function and reduce anxiety (in both adults and Children) and teaches you how to really care for your brain through the magic of Music!<...
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45:20
Mind-body with Jake Currie
Join me as I discuss the Mind-body links with pain and chronic health conditions with this week’s guest, Jake Currie. Jake is a retired Chiropractor based in Australia and founder of the Mind Body Masters programme. He works with p...
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47:12
Sleep with Dr Amy Bender
Sleep is something we all take for granted (well, when we are getting enough of it!). It is also the first thing to slide down our list of priorities when are busy fitting all the doing in! Today’s guest is Dr Amy Bender from Cereb...
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48:13
Recognising stress with Georgie Oldfield
Georgie Oldfield is a pioneering Physiotherapist and the Founder of SIRPA UK (Stress Illness Recovery Practitioner Association). After refusing to settle for simply helping patients to manage their chronic pain she went on a journey to find out...
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50:07
Discussions on Pain with Dr Dan Ratner
Dr Dan Ratner is a Pain Psychologist based in Cleveland, Ohio. Along with one-to-one clients he also feels passionate about expanding the research/ awareness about the Mind-body approach to chronic pain and has his own podcast called “Crushing ...
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Episode 4
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46:51