High Vibe Wellbeing
High Vibe Wellbeing is a weekly podcast that dives into wellbeing. It's time we started having conversations about what it really means to live well. We've got so disconnected from ourselves; each other and Nature. Join Louise as she interviews inspiring guests who share their wellbeing stories and top tips/ hacks on a huge variety of topics. The ultimate aim is to support; inspire and empower whilst taking you on a journey to explore true wellbeing!
High Vibe Wellbeing
Recognising stress with Georgie Oldfield
Georgie Oldfield is a pioneering Physiotherapist and the Founder of SIRPA UK (Stress Illness Recovery Practitioner Association). After refusing to settle for simply helping patients to manage their chronic pain she went on a journey to find out how she could help more. Georgie is now a pain specialist using the mind-body approach to address the underlying causes of pain in patients, with Stress being a key factor.
Join me as I discuss the impact of Stress on our physical health with Georgie and her tips for helping us deal with the effects of it in our daily lives.