High Vibe Wellbeing
High Vibe Wellbeing is a weekly podcast that dives into wellbeing. It's time we started having conversations about what it really means to live well. We've got so disconnected from ourselves; each other and Nature. Join Louise as she interviews inspiring guests who share their wellbeing stories and top tips/ hacks on a huge variety of topics. The ultimate aim is to support; inspire and empower whilst taking you on a journey to explore true wellbeing!
High Vibe Wellbeing
Yoga with Sophie Cleere
Sophie is a Woman’s coach who loves helping Women to connect to their bodies to feel strong; empowered and embodied. Connecting with her own body helped her journey back to herself.
Sophie is also a very experienced Yoga teacher and practitioner. In this episode we discussed all things yoga and the importance of movement to help us stay well.