The Body and Food Freedom Podcast
Vanessa
Listen as Vanessa Preston, Psychotherapist and Mental Health Social Worker, teaches you how to make peace with your body and food! Vanessa keeps it real and talks all things intuitive eating, body image, body neutrality, therapy and mental health!
Listen on
Apple Podcasts
Spotify
Google Podcasts
Podcast Index
Overcast
Amazon Music
Podcast Addict
+
Episodes
Episode 58: BFF: Intuitive Eating Edition YOU'RE INVITED!
January 24, 2023
Episode 57: Is Restriction Sabotaging Your Relationship with Food?
January 17, 2023
Episode 56: Do You Have These Two Eating Habits?
January 03, 2023
Episode 55: Creativity and Healing with Reva Segnitz
December 20, 2022
Episode 54: Trauma, Emotions and Food Behaviours
December 06, 2022
Episode 53: Are You Busy or in a Hurry with Linda Glover
November 22, 2022
Episode 52: Misconceptions of Intuitive Eating
November 08, 2022
Episode 51: Why I'm Leaving Social Media
October 25, 2022
Episode 50: Celebrating my 50th Episode!!!!!
October 11, 2022
Episode 49: Mindful Meal Prepping with Lisa Dahl (Part 2)
September 27, 2022
Episode 48: Gentle Nutrition with Lisa Dahl (Part 1)
September 13, 2022
Episode 47: Are You Stuck in Hustle Culture?
July 26, 2022
Episode 46: 5 Tips for Improving Body Image
July 12, 2022
Episode 45: Real Talk about Food and Body Freedom with Uniyme Oguta
June 28, 2022
Ep. 44 - Periods and Body Image (Part 2)
June 21, 2022
Ep. 43 - You Won't Want to Miss This!
June 14, 2022
Ep. 42 - Periods and Body Image (Part 1)
June 07, 2022
Ep. 41 - "My Story, My Mission"
May 31, 2022
Ep. 40 - Talking Core Beliefs with Dr. Lara Zibarras
April 05, 2022
Ep. 39 - Relating to Anxiety Differently
March 29, 2022
Ep. 38 - Intuitive Eating for Families and Men with Jeff Ash
March 22, 2022
Ep. 37 - F*ck Joyful Movement
March 15, 2022
Ep. 36 - What Does Restriction Even Mean?
March 08, 2022
Ep. 35 - Intuitive Eating and Diabetes with Lindsay Sarson
March 01, 2022
Ep. 34 - Perfectionism Steals Joy with Ardelle Viau
February 22, 2022
×
Listen to this podcast on
Apple Podcasts
Spotify
Google Podcasts
Podcast Index
Overcast
Amazon Music
Podcast Addict
Castro
Castbox
Podchaser
Pocket Casts
Deezer
Listen Notes
Player FM
Goodpods
Podfriend
RSS Feed