The Curious Therapist Show
Join Vanessa Preston, an experienced therapist and mental health social worker in Australia, as she and her guests get curious about topics of mental health, self-compassion, therapy, body image and just some random stuff! Lets get curious together my friends!
Podcasting since 2021 • 95 episodes
The Curious Therapist Show
Latest Episodes
Episode 97: Invisible Illnesses with Exercise Physio Raeya Bartlett-Quinn
In this episode, I had the pleasure of interviewing Raeya Bartlett-Quinn.Raeya is an Exercise Physiologist based in Blackburn, Victoria. She has a background in Pilates, Yoga, Meditation & Health Coaching and uses these skills with h...
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Season 2
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Episode 97
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1:08:28
Episode 96: Family Systems and the Holidays
In today's episode of The Curious Therapist Show, I share about family systems theory and the roles we can play. And how this connects to why during the holiday season, we may feel like we revert back to our child or teen selves th...
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Season 2
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Episode 96
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41:42
Episode 95: Tips for Boundary Setting with Courtney Brooke (part 2)
In today's episode of The Curious Therapist Show, it’s part 2 of how to set boundaries. I would suggest listening to part 1 if you haven’t yet and then come back:)Boundaries are limits we set to protect our energy- emotional, m...
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Season 2
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Episode 95
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54:39
Episode 94: Why Setting Boundaries Feels So Hard with Courtney Brooke (part 1)
In today's episode of The Curious Therapist Show, we talk all about the difficulty of boundary setting with my popular and frequent guest Courtney Brooke Sergent-Fox:)Boundaries are limits we set to protect our energy- emotiona...
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Season 2
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Episode 94
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55:46
Episode 93: Emotions are WISE Messengers
On today’s episode, I share all about emotions, how ignoring and suppressing them is making us sick, and what "making space" for emotions actually means.What I witness people do every day is push their emotions away, suppress them, judge...
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Season 2
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Episode 93
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55:12