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The Body and Food Freedom Podcast
Vanessa
Episodes
Episode 80: Women, Selflessness, Asking for Help and Saying No...All the ThingsApril 16, 2024
Episode 79: If You Hate Meditation (part 2)April 02, 2024
Episode 78: If You Hate Meditation, This is for You (part 1)March 19, 2024
Episode 77: The Audacity of Our Periods (part 2)March 05, 2024
Episode 76: The Audacity of Our Periods (part 1)February 20, 2024
Episode 75: Supporting your Child/Teen with Emotions and Mental Health with Marie VakakisOctober 10, 2023
Episode 74: Grief, Death and Self-Compassion with NataliaSeptember 26, 2023
Episode 72: Are You Stressed Out?August 22, 2023
Episode 71: Are You Uncomfortable in Your Body?August 08, 2023
Episode 70: Self-Compassion and Body Image with Heidi RogersJuly 25, 2023
Episode 69: Behind the CameraJune 06, 2023
Episode 68: Open the Envelopes with BFF Participant Fiona O'LearyMay 23, 2023
Episode 67: My Exciting Announcement (STARTS JUNE 19th!!!) with Reva SegnitzMay 16, 2023
Episode 66: Body Image, Mental Health and BDDMay 09, 2023
Episode 65: Body Ideal FantasiesApril 25, 2023
Episode 64: (Replay) Managing the Not Good Enough VoiceApril 11, 2023
Episode 63: Where are You on the Body Image Spectrum?March 28, 2023
Episode 62: Stop Weighting and Start Living with Randi CoxMarch 14, 2023
Episode 61: Types of HungerFebruary 28, 2023
Episode 60: Are You an Emotional Eater?February 14, 2023
Episode 59: Kristi's Intuitive Eating StoryJanuary 31, 2023
Episode 58: BFF: Intuitive Eating Edition YOU'RE INVITED!January 24, 2023
Episode 57: Is Restriction Sabotaging Your Relationship with Food?January 17, 2023
Episode 56: Do You Have These Two Eating Habits?January 03, 2023
Episode 55: Creativity and Healing with Reva SegnitzDecember 20, 2022