I am so excited for today’s guest and I think everyone can learn something from today’s episode!
Lindsay Sarson is a Registered Holistic Nutritionist, Certified Intuitive Eating Counselor, and host of The Intuitive Diabetic Podcast. Lindsay runs an online non-diet, holistic nutrition practice that is focused on helping her clients ditch the diets and improve their relationships with food and body so that they can sustainably support their whole health (mind, body, and spirit). As a person living with diabetes for 32 years (Type 1), Lindsay also has a special interest in changing the diet culture narrative prevalent in diabetes, and helping others living diabetes to reconnect with their intuitive eater so that they can eat with more ease, and thrive in their NOW body.
Today we chat about:
-Some of her own food and body story
-Challenges faced by those diagnosed with diabetes and some advocacy work happening now
-How intuitive eating and diabetes can co-exist (clearing up some misconceptions)
-How diet culture impacts people living with diabetes
You can Find Lindsay here: https://instagram.com/theintuitivediabetic/
Waterdown Ontario Based Holistic Nutritionist- Lindsay Sarson
1-289-442-1434
Resources Shared Today:
Insulin advocacy:
T1international-
For The Intuitive Eating with Diabetes Guide please email lindsay@lindsaysarson.com
For my new Freebie – Food Freedom Roadmap they can access using –
Waterdown Ontario Based Holistic Nutritionist- Lindsay Sarson
Book:
Eat What You Love Love What You Eat With Diabetes: A mindful eating program for thriving with prediabetes or diabetes by Michelle May and Megrette Fletcher (2012) -
Apply for the Body and Food Freedom Project
Apply for the BFF group here
Get your free guide to managing the not good enough voice
PDF - Not Good Enough
Connect with Vanessa!
Instagram: https://www.instagram.com/vanessa_preston_/
Linktree: @vanessa_preston_ | Linktree
Website: https://greenlifepsychology.com/
Email: info@greenlifepsychology.com
Facebook: Vanessa Preston
Disclaimer:
This podcast represents the opinions of Vanessa Preston and her guests to the show. Vanessa is an Accredited Mental Health Social Worker and abides by ethics of the Australian Association of Social Workers (AASW). The content here should not be taken as medical or therapeutic advice. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.
I am so excited for today’s guest and I think everyone can learn something from today’s episode!
Lindsay Sarson is a Registered Holistic Nutritionist, Certified Intuitive Eating Counselor, and host of The Intuitive Diabetic Podcast. Lindsay runs an online non-diet, holistic nutrition practice that is focused on helping her clients ditch the diets and improve their relationships with food and body so that they can sustainably support their whole health (mind, body, and spirit). As a person living with diabetes for 32 years (Type 1), Lindsay also has a special interest in changing the diet culture narrative prevalent in diabetes, and helping others living diabetes to reconnect with their intuitive eater so that they can eat with more ease, and thrive in their NOW body.
Today we chat about:
-Some of her own food and body story
-Challenges faced by those diagnosed with diabetes and some advocacy work happening now
-How intuitive eating and diabetes can co-exist (clearing up some misconceptions)
-How diet culture impacts people living with diabetes
You can Find Lindsay here: https://instagram.com/theintuitivediabetic/
Waterdown Ontario Based Holistic Nutritionist- Lindsay Sarson
1-289-442-1434
Resources Shared Today:
Insulin advocacy:
T1international-
For The Intuitive Eating with Diabetes Guide please email lindsay@lindsaysarson.com
For my new Freebie – Food Freedom Roadmap they can access using –
Waterdown Ontario Based Holistic Nutritionist- Lindsay Sarson
Book:
Eat What You Love Love What You Eat With Diabetes: A mindful eating program for thriving with prediabetes or diabetes by Michelle May and Megrette Fletcher (2012) -
Apply for the Body and Food Freedom Project
Apply for the BFF group here
Get your free guide to managing the not good enough voice
PDF - Not Good Enough
Connect with Vanessa!
Instagram: https://www.instagram.com/vanessa_preston_/
Linktree: @vanessa_preston_ | Linktree
Website: https://greenlifepsychology.com/
Email: info@greenlifepsychology.com
Facebook: Vanessa Preston
Disclaimer:
This podcast represents the opinions of Vanessa Preston and her guests to the show. Vanessa is an Accredited Mental Health Social Worker and abides by ethics of the Australian Association of Social Workers (AASW). The content here should not be taken as medical or therapeutic advice. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.