The Curious Therapist Show
Join Vanessa Preston, an experienced therapist and mental health social worker in Australia, as she and her guests get curious about topics of mental health, self-compassion, therapy, body image and just some random stuff! Lets get curious together my friends!
The Curious Therapist Show
Episode 46: 5 Tips for Improving Body Image
Today I share 5 tips for improving body image! I also have a blog on this here:
https://greenlifepsychology.com/blog/
You can find my freebies below:
- “Top 5 Reasons Your Diet Keeps Failing”. It includes a PDF and mini-video training. You can access it at the link in my Instagram bio or below:
https://bffp.activehosted.com/f/5
- Get your free guide to managing the not good enough voice PDF - Not Good Enough:
https://mailchi.mp/280ed5288217/ollcm0j9yi
Apply for the Body and Food Freedom Program:
https://greenlifepsychology.com/the-body-food-freedom-project/
Connect with ME!
Instagram: https://www.instagram.com/vanessa_preston_/
Linktree: @vanessa_preston_ | Linktree
Website: Greenlife Psychology - Green Life Psychology
Email: info@greenlifepsychology.com
Facebook: Vanessa Preston
Disclaimer:
This podcast represents the opinions of Vanessa Preston and her guests to the show. Vanessa is an Accredited Mental Health Social Worker and abides by ethics of the Australian Association of Social Workers (AASW). The content here should not be taken as medical or therapeutic advice. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.