Episode 47: Are You Stuck in Hustle Culture?

Today we talk about hustle culture, how to know if you're stuck in it and ways to get out! I hope you enjoy this episode.

Brene Brown Values:

Living Into Our Values

Articles on Hustle Culture:

You can find my freebies below:

1. “Top 5 Reasons Your Diet Keeps Failing”. It includes a PDF and mini-video training. You can access it at the link in my Instagram bio or below:

VMPRES2 Email Marketing -

1. Get your free guide to managing the not good enough voice PDF - Not Good Enough:

PDF - Not Good Enough

Apply for the Body and Food Freedom Program: The Body & Food Freedom Program - Green Life Psychology

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Disclaimer:
This podcast represents the opinions of Vanessa Preston and her guests to the show. Vanessa is an Accredited Mental Health Social Worker and abides by ethics of the Australian Association of Social Workers (AASW). The content here should not be taken as medical or therapeutic advice. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.