The Curious Therapist Show
Join Vanessa Preston, an experienced therapist and mental health social worker in Australia, as she and her guests get curious about topics of mental health, self-compassion, therapy, body image and just some random stuff! Lets get curious together my friends!
The Curious Therapist Show
Episode 47: Are You Stuck in Hustle Culture?
Today we talk about hustle culture, how to know if you're stuck in it and ways to get out! I hope you enjoy this episode.
Brene Brown Values:
Articles on Hustle Culture:
You can find my freebies below:
- “Top 5 Reasons Your Diet Keeps Failing”. It includes a PDF and mini-video training. You can access it at the link in my Instagram bio or below:
- Get your free guide to managing the not good enough voice PDF - Not Good Enough:
Apply for the Body and Food Freedom Program: The Body & Food Freedom Program - Green Life Psychology
Connect with ME!
Instagram: https://www.instagram.com/vanessa_preston_/
Linktree: @vanessa_preston_ | Linktree
Website: Greenlife Psychology - Green Life Psychology
Email: info@greenlifepsychology.com
Facebook: Vanessa Preston
Disclaimer:
This podcast represents the opinions of Vanessa Preston and her guests to the show. Vanessa is an Accredited Mental Health Social Worker and abides by ethics of the Australian Association of Social Workers (AASW). The content here should not be taken as medical or therapeutic advice. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.