The Curious Therapist Show
Join Vanessa Preston, an experienced therapist and mental health social worker in Australia, as she and her guests get curious about topics of mental health, self-compassion, therapy, body image and just some random stuff! Lets get curious together my friends!
The Curious Therapist Show
Episode 57: Is Restriction Sabotaging Your Relationship with Food?
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Vanessa Preston
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Season 2
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Episode 57
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In today's episode, we explore types of restriction and how this may be sabotaging your relationship with food!
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Link for the BFF: Intuitive Eating Course: https://www.vanessa-preston.com/bff-intuitive-eating