The Body and Food Freedom Podcast

Episode 62: Stop Weighting and Start Living with Randi Cox

March 14, 2023 Vanessa Preston Season 2 Episode 62
The Body and Food Freedom Podcast
Episode 62: Stop Weighting and Start Living with Randi Cox
Show Notes

My birthday month sale is going on NOW!!!!

‌It’s 20 percent off everything! This includes:

‌-3 tips to stress less about food webinar (with workbook)

-Curious Method Masterclass

-BFF Intuitive Eating Edition

You can access these here (NEEDS LINK ADDED)


‌To sign up for my newest program: BFF Intuitive Eating Edition, please click here:

Intuitive Eating Online Course

Subscribe to email list and get the free guide: Top 5 Reasons Your Diet Keeps Failing


‌To email with questions, please email me at vanessa@greenlifepsychology.com

‌For today’s guest interview…

‌Randi is an ex-weight watcher’s leader turned non-diet and body image coach. Randi now helps women create confidence and comfort in any body so they can stop 'weighting' and start living. In our conversation, we discuss these key things:

-Randi’s journey from Weight Watcher’s to the non-diet space

-The difference between false and real confidence

-How to cultivate REAL confidence in ourselves

-What it’s been like parenting her 3-year-old daughter from a non-diet/body neutral perspective

If you’d like to check out Randi, you can find her work here:

Instagram: Randi | Living life like a non-diet BADASS (@randicoxcoaching) • Instagram photos and videos

‌Website: RANDI COX COACHING

 (where you can take Randi’s quiz “Are you putting your life on hold for the scale?)