LAST DAY OF BIRTHDAY SALE is 31st MARCH- 20 PERCENT OFF EVERYTHING!!!
This includes:
-3 tips to stress less about food webinar (with workbook) https://www.vanessa-preston.com/offers/nkgUFA8K
-Curious Method Masterclass:
https://www.vanessa-preston.com/offers/26Qbdwit/checkout?coupon_code=BDAYSALE
-BFF Intuitive Eating Edition (two options below with payment plans available ):
https://www.vanessa-preston.com/offers/zziuJn9e/checkout?coupon_code=BDAYSALE
Intuitive Eating Online Course to learn more: Intuitive Eating Online Course
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To email with questions, please email me at vanessa@greenlifepsychology.com
In today's episode, I teach about the body image spectrum. I first learned from my mentor Stephanie Dodier! It was so helpful that I wanted to share with you. We discuss:
-Body Violence
-Body Hatred
-BODY NEUTRALITY
-Body acceptance/body respect
-Body Liberation
I also give tips at the end to help you make positive changes in your relationship with your body!
Sources discussed:
-Butterfly Foundation
-Body Liberation definition from Body Image and Body Liberation at Vermont University
Body Image and Body Liberation.
-Body Image with Bri: https://www.instagram.com/bodyimagewithbri/?hl=en
-Sonya Renee Taylor "The Body is Not an Apology"