Today I speak with Natalia all about grief, death and self-compassion. This is a deep conversation! If you need extra resources, please find below:
Life 13 11 14
Lifeline Australia - 13 11 14 - Crisis Support. Suicide Prevention.
Find a Helpline:
Suicide Hotlines & Crisis Helplines | Free, 24/7 Chat, Text & Phone (findahelpline.com)
Cultivating Self Compassion Workshop is here:
https://www.vanessa-preston.com/offers/oYLTmSm9/checkout
Body and Food Freedom Private Facebook group- JOIN HERE!!!
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BOOK A DISCOVERY CALL FOR THE BFF BODY IMAGE EDITION SELF-PACED:
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Disclaimer:
This podcast represents the opinions of Vanessa Preston and her guests to the show. Vanessa is an Accredited Mental Health Social Worker and abides by ethics of the Australian Association of Social Workers (AASW). The content here should not be taken as medical or therapeutic advice. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.