Dear Monday
The “Dear Monday" Podcast is the purposeful woman’s guide to living with faith and intention. We exist to provide a weekly dose of inspiration mixed with practical tools & tips to help you live on purpose - - and without apologies. Get ready for thought provoking, soul-stirring conversations that will help you face a mountain of Mondays with both grace and grit. Each season consists of 8 new episodes released on Mondays. Subscribe and connect with us on social media at Sanctum + Seed.Hosted by TuRhonda Freeman, a dream-chasing, faith-pushing ministry leader and entrepreneur. TuRhonda is the Founder and Chief Encouragement Officer of Sanctum + Seed.
Episodes
26 episodes
S3 E8 - Anchored w/ Coach Tish
It's the final episode of Season 3!! And, today, we are closing out with a bang. As the year comes to a close, how do we turn our attention toward what's next? Well, I am giving you a sneak peek into my new bible study entitled, "A...
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Season 3
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Episode 8
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39:24
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S3 E7: Break the Cycle
What is blocking you from living your life to the fullest? What is standing in the way of your abundance? In this episode, I'm sharing 3 tried-and-true strategies to break any cycle. Learn how to identify the small tool that you have been given...
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Season 3
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Episode 7
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32:26
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S3 E6 - A New Normal w/ Isabelle Covington Lay
Have you ever had the opportunity to glean wisdom from a seasoned believer?! Oh, the stories they tell. Today, we are learning how to accept and embrace a New Normal with both grace and grit. The wisdom that is shared on this episode is pricele...
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50:24
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S3 E5: Be Relentless!
Here's the word you've been waiting to hear! This is not the time to give up, to back down or to crumble under the pressure. No, friend! You must be relentless! HIGHLIGHTS FROM THIS EPISODE:I am sharing with you 3 keys to dev...
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Season 3
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Episode 5
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28:57
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S3 E4: Growing in the Dark w/ Nicole Denae
Did you know that much of the work that happens in our lives happens in the dark? GOD has planted abundant life (greatness & fulfillment) inside all of us--in seed form. And that seed is often cultivated in the dark. What truths will you ho...
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Season 3
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Episode 4
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45:36
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S3 E3: It Is Well!
How do you declare that IT IS WELL in every season of life? How do you set the expectation that something good will come out of your current circumstance? What do you say in the face adversity, uncertainty and fatigue? That's exactly what we're...
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Season 3
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Episode 3
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28:48
S3 E2: Demolition Day w/ Joi Worthy Johnson
It's Demolition Day! And, if you know anything about renovations--you don't do it alone! That's why I've invited my friend, Joi Worthy Johnson, to help me, help you, upgrade and renovate your life and world--one word at at time! High...
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Season 3
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Episode 2
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53:36
S3 E1: Watch What You Say!
Hey Friend!! Welcome back to Season 3 of the Dear Monday Podcast!! This season, I will be talking about how to intentionally transform and impact your life by the words you speak. On today's episode, I am sharing how your successes and ...
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Season 3
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Episode 1
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26:31
S2 Bonus Episode: What Did You Learn?
Hey Friend!! I've missed you. I'm excited to be back with a Bonus Episode.Life is one of the greatest teachers. What lessons are you learning? Listen in while I share 5 lessons that I've learned over the last couple of months. While the...
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Season 2
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33:05
S2 E8: It's Only Up From Here!
Friend, all good things must come to an end! This Season has been so good that it's hard to believe we've reached the end.In the last episode of Season 2, I'm sharing the microphone with a dear friend who is helping us close out with a ...
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Season 2
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Episode 8
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36:24
S2 E7: Go
How do you go from {dreaming} to {doing}? How do you take the lessons you've learned and the experience you've gained and use them to your advantage?In today's episode, I am sharing the 6th and final thing that I believe every vision ne...
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Season 2
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Episode 7
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25:31
S2 E6: Group
Imagine starting your vision by yourself - - and finishing it with an army! In today's episode, I am sharing the microphone with a dear friend and we're talking about the power of partnership. Here's what you need to know: every visi...
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Season 2
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Episode 6
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44:30
S2 E5: Growth
How do you know whether you are growing, advancing, or maturing in a particular area? Do you have a process that you use to measure your personal growth?In today's episode, I'm sharing a truth that we all need to know: every vision n...
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Season 2
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Episode 5
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26:44
S2 E4: Goals
What happens when Valentine's Day falls on a Monday?!? You guessed it! We throw a party - - and all purposeful people are invited! Today, I'm sharing the microphone with a very special guest. We are talking about love, goals, dreams and...
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32:59
S2 E3: Gratitude
Every vision needs: GRATITUDE!Many of us have what I call a 'gratitude hit list'. When asked what we're grateful for, we say: I'm grateful for my family, my home, my car, my health, my career/business, food on the table...
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Season 2
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Episode 3
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24:29
S2 E2: Every Vision Needs GOD
Have you ever wondered what makes up a vision? Not just any vision. But the kind of vision that brings manifestation. The kind of vision that gives your life new direction. The kind of vision that sets the course for ...
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Season 2
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Episode 2
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24:30
S2, E1: Start Here!
Oh, hello there! We're kicking off Season 2 with a message that you've been needing to hear: Start Here! Start Now! Start with what you have in your hands. Start with the knowledge you have, and the wisdom that's on the way. Star...
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Season 2
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Episode 1
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32:56
#8 - The Recipe of Winners
As Season 1 of the Dear Monday Podcast concludes, I am sharing 5 key ingredients that purposeful people possess. If you don't hear anything else, hear this: you are a winner!Regardless of how things may look; you WIN!
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Season 1
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Episode 8
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19:13
#7 - There's Still Time
Have you ever felt like you were in a race against time? You're not. You just need to maximize the time you've been given. Whatever the dream or goal, please believe that there's still time to accomplish it. Getting there may require some extra...
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Season 1
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Episode 7
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19:13
#6 - Cultivate for Greatness
Do you believe that there is greatness inside of you? Do you believe that there is a great work for you to do in the earth? If so, then you'll need to accept that greatness doesn't just happen. You'll need to cultivate for it. In t...
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Season 1
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Episode 6
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24:42
#5 - God, is that You?
Surely I'm not the only one who has asked that question. In today's episode, I'm sharing 3 things that I believe will help you discern the voice of God more clearly in your life. If you've ever had a time where you wanted to understand God's di...
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Season 1
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Episode 5
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20:47
#4 - The Art of Alignment
Do you realize how important proper alignment is to your life's purpose? Are you able to sense when you are off balance OR out of alignment? Do you know the signs to look for?In today's episode, I am discussing The Art of Alignment. Whe...
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Season 1
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Episode 4
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23:14
#3 - The Process of Elimination
We are all on a journey to a place called “there”. If you are going to arrive safely and without delay, trust me, there are some things you will need to eliminate along the way. Please be warned that elimination is a process. It does not happen...
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Season 1
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Episode 3
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13:44
#2 - RESET + Live a Life that Matters
We have collectively living in a "new normal". We have emerged out of a global pandemic that has given new perspective to how we see and experience life. In order to take full advantage of this "new normal" and live a life that matters, we need...
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Season 1
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Episode 2
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17:07
#1 - First Things First
First things first...the "Dear Monday" podcast is here and we're super excited!! In this very first episode, I'm sharing why I started the podcast and what you can expect to hear this season. I'm also talking about the top 5 things that keep yo...
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Season 1
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Episode 1
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22:19
