The Vinka Podcast
Welcome to The Vinka podcast. Tune into my fun, informative chat about all things health! As a Functional Nutritionist over many years, I’ve worked together with loads of clients of all shapes and sizes, colour and creed to help them understand our amazing and unique bodies. I want to share all these learnings and insights with you to help all of us better understand our personal health formula. We can have balanced moods, awesome energy and the ability to maintain healthy metabolisms and so, so much more! Fun, insightful, informative and sometimes a bit naughty! Join me as we take a deep dive into everything you!
The Vinka Podcast
Ep 7: Sleep Solutions
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Vinka Wong
Sleep is one of the most critical factors for health. Most of us may not think about the importance of learning how to sleep, but by understanding what your unique body requires will make all the difference to how well you rest and function.
To find out more about Functional Nutritionist Vinka Wong, check out her website at www.vinka.co.nz