The Vinka Podcast
Welcome to The Vinka podcast. Tune into my fun, informative chat about all things health! As a Functional Nutritionist over many years, I’ve worked together with loads of clients of all shapes and sizes, colour and creed to help them understand our amazing and unique bodies. I want to share all these learnings and insights with you to help all of us better understand our personal health formula. We can have balanced moods, awesome energy and the ability to maintain healthy metabolisms and so, so much more! Fun, insightful, informative and sometimes a bit naughty! Join me as we take a deep dive into everything you!
The Vinka Podcast
EP 8: Folic Acid Vs Folate
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Vinka Wong
For anyone who wants good moods, hormones, energy and overall health.. then this podcast is for you! In this weeks podcast you will learn why you need to avoid folic acid and instead have natural forms of folate in your diets and supplements.
To find out more about Functional Nutritionist, Vinka Wong go to www.vinka.co.nz