The Vinka Podcast
Welcome to The Vinka podcast. Tune into my fun, informative chat about all things health! As a Functional Nutritionist over many years, I’ve worked together with loads of clients of all shapes and sizes, colour and creed to help them understand our amazing and unique bodies. I want to share all these learnings and insights with you to help all of us better understand our personal health formula. We can have balanced moods, awesome energy and the ability to maintain healthy metabolisms and so, so much more! Fun, insightful, informative and sometimes a bit naughty! Join me as we take a deep dive into everything you!
The Vinka Podcast
Ep 11: Fasting As A Women
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Vinka Wong
Did you know that fasting to your menstrual cycle can make all the difference to how successful your fast is.?! Tune in this week to learn all the benefits of fasting as well as tips and tricks to help you through this amazing health tool.
To find out more about the speaker, check out her website at www.vinka.co.nz