The Podcast
On this podcast, Irtaza (@ir.taza) and Danielle (@daniellemelissascullion) cover all things from how to achieve a permanent and lasting transformation using lifestyle-driven methods.
We cover everything from social eating and lifestyle methods, embracing change, motivations, achieving the next level, productivity and much more!
We also invite world-renowned experts within the industry to make this the platform for men and women out there that are ready for change, and want to know how!
You can connect with us both further on Instagram over at: @ir.taza and @daniellemelissascullion, and keep up to date with us day to day!
The Podcast
Episode 12: 10 ways to make Dieting easier
10 thing’s you can do to make a calorie deficit easier
Dieting isn’t easy, in this episode we discuss the 10 things you can do to help make it easier to stick to
If you enjoyed it, and you've listened - share it to your stories tag us on Instagram so we know! :)
@ir.taza
@daniellemelissascullion