The Podcast
On this podcast, Irtaza (@ir.taza) and Danielle (@daniellemelissascullion) cover all things from how to achieve a permanent and lasting transformation using lifestyle-driven methods.
We cover everything from social eating and lifestyle methods, embracing change, motivations, achieving the next level, productivity and much more!
We also invite world-renowned experts within the industry to make this the platform for men and women out there that are ready for change, and want to know how!
You can connect with us both further on Instagram over at: @ir.taza and @daniellemelissascullion, and keep up to date with us day to day!
The Podcast
Episode 18: Chrissy Barron
On this episode, we have Chrissy Barron as a guest on our podcast - we converse on all things mindset barriers with creating a transformation, training your automatic thinking patterns, the emotional cycle of change and how to push through the "valley of despair", setting boundaries and much more!
You can find Chrissy on IG at: @chrissyvb
If you found this valuable, be sure to share on your Instagram stories and let us know your biggest take point! - @ir.taza, @daniellemelissascullion