The Heart Attack Thriver Podcast
The sharing of stories is often underrated in the healing journey after a heart attack—or any near-death experience.
This platform exists to create a safe, supportive space for those who have experienced an “Event of the Heart” to share their stories, be seen, and continue healing.
I believe we all carry medicine within our hearts, and that our stories are often the medicine someone else needs to receive.
Through conversations with survivors, medical experts, healthcare providers, dietitians, and holistic practitioners, we explore how storytelling, yoga, meditation, breath-work, and mind-body practices can help reduce stress and anxiety—and ultimately support the prevention of cardiovascular dis-ease.
A podcast dedicated to raising awareness about cardiovascular disease—the #1 killer of men and women worldwide.
This platform was created as a safe space for heart attack survivors to share their powerful stories of survival, resilience, and transformation. Our conversations dive deep into the emotional journey that follows a near‑death experience—battling fear, stress, and anxiety—and how people find their way from merely surviving to truly thriving…
Together, we aim to change the narrative, break the silence, and show that life after a heart attack can be full, vibrant, and filled with purpose.
The Heart Attack Thriver Podcast
Latest Episodes
In this Episode I re-visit what Meditation is to me and how it can help calm your mind! Its perfect for beginners!
After receiving an email from one of the doctors at Toronto Sunnybrook's Cardiac Rehab Centre I felt inspired to post a more up to date version of the techniques I use to calm my mind while I meditate!! Thank you Carolina for your lovely...
I AM BACK BABY!! I have just returned from my recent visit back to Canada
In this Episode I share what I I have been up to and why I have been MIA! and have not posted any new episodes in over a month! I have a number of Episodes ready to go LIVE so stay tuned for more to come!Much Love <...
In this episode I am in conversation with 2x SCAD Thriver Rowena Breese from the UK who shares her powerful and emotional story
Rowena's SCAD story begins on On Boxing Day of 2018! and for those who don't know when Boxing Day is it is the day after Christmas in Canada and the U.K. Rowena was 38 yrs young and was taken to hospital in Leeds where she was admit...
In this Episode I'm in conversation with Psychotherapist and former Paramedic Patrick Callaghan
Patrick and I recently reconnected thru Social Media which is always super fascinating to me given we now live over 5000 miles away from each other! I first met Patrick thru 911 Hockey in Lindsay, ON, Canada when he was a Paramedic...
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